The perimenopause blog

The Perimenopause Blog is Ainoha™'s living library: designed to help you understand the hormonal changes of perimenopause and see things more clearly, day after day.

Every article is based on verified clinical data and recent scientific studies and has been reviewed by our Scientific Committee.

What is perimenopause?

Perimenopause is the gradual change in hormones that can begin around age 35 and last until postmenopause.

What is the average age of perimenopause?

Perimenopause usually begins between the ages of 35 and 45.

How long does perimenopause last?

Perimenopause can last from 5 to 15 years, depending on the woman.

How do you know if you are in perimenopause?

There is no 'instant test' or specific moment when everything changes.

Frequently asked questions about perimenopause

Perimenopause raises many questions, sometimes even before we can articulate how we feel.

Which blood test can detect perimenopause?

Perimenopause begins gradually and usually occurs between the ages of 35 and 45. Every woman experiences it at her own pace.

What is the difference between perimenopause and menopause?

The terms perimenopause and menopause are often used interchangeably. However, they do not mean the same thing.

Where can you get a blood test to find out if you are going through perimenopause?

Perimenopause is a gradual hormonal transition phase, often marked by vague symptoms. When there is doubt, the question of a blood test arises.

Can you get pregnant during perimenopause?

Perimenopause is one of the hormonal transition phases of menopause. It often raises questions about fertility, as cycles are still present, yet their functioning is beginning to change.

Natural solutions for a successful perimenopausal transition

Perimenopause marks a gradual hormonal transition, often accompanied by new or more pronounced symptoms. A better understanding of these changes allows you to approach this period with greater clarity.

Rules during perimenopause: what you need to know

Periods are often one of the first visible signs of hormonal changes. During perimenopause, these changes may occur gradually or more abruptly, raising questions and causing concern.

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