Understand, measure and rebalance your hormonal health
Ainoha™, your perimenopause solution.
Ainoha™ was born out of listening. Listening to millions of women who, faced with perimenopause, have not found clear answers.
Thanks to science, personalised AI, and continuous support, Ainoha™ transforms a vague period into a clear path forward, all within a single app. We translate science so that it truly helps you in your daily life.
For all women aged 35 and over.
Trusted by 8K+ users and rated 5+ on Trustpilot
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A stage of life
Perimenopause: a major hormonal transformation
It's not always easy to put words to what you're feeling.
Perimenopause is the gradual hormonal change that can begin around the age of 35 and last until postmenopause.
Sleep disorders, fatigue, brain fog, and mood swings are often trivialised, despite their major impact on women's quality of life. If you feel that something is changing, Ainoha™ helps you understand what your body is trying to tell you.
35 years old
The age at which perimenopause can begin.
15 million
Women affected in France.
4 steps
The Ainoha™ experience
Your body is changing and sending you signals.
Our role: to help you read and understand them. Because every woman experiences perimenopause differently, our app adapts to your rhythm.
Understanding your hormonal profile
With our clinical questionnaire.
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Measure what influences your fatigue and sleep
Thanks to the blood test.
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Observe what truly varies
With daily check-ins from your personalized AI guide.
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Know what to do every day
With personalized recommendations and your own customized supplementation plan.
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The Ainoha™ foundation
Science as a foundation
A robust approach, developed with experts.
Gynecology, hormonal health, nutrition, biology, endocrinology, and data science: our scientific committee brings together complementary expertise to guarantee the reliability of each step.
Your blood test is analyzed in an accredited laboratory.
Your hormonal profile is based on validated clinical tests. Aino, your AI guide, relies on verified data.
Because science is only valuable when it helps you in practical, everyday ways.
Certified biological analyses
Conducted in accredited European laboratories, using the DBS (dry blood sampling) method.
A strong conviction
Science should not be confined to laboratories; it should actively help women better understand and rebalance their hormonal health.
Institutional and industry recognition
Ainoha™ is recognized by Femtech France and MedicAlps, two major players in women's health innovation.
Manifesto
Perimenopause is not an illness, but a natural stage of life. It deserves better understanding and support.
Symptoms
Do you recognize any of these signals?
Every signal you feel in your body that seems unusual deserves to be understood, linked to your hormonal balance, and observed with clarity and kindness. You deserve to have a clearer understanding of what you are feeling.
Menstrual changes
Hot flashes
Sleep disorders
Night sweats
Anxiety & Irritability
Dizziness
Chronic fatigue
Vaginal dryness
Weight gain
At Ainoha™, we believe there is no such thing as a 'minor symptom'.
Every signal has a hormonal explanation, and you deserve to understand it. Ainoha™ helps you connect your perimenopause symptoms to what is really happening in your body every day.
Every woman experiences perimenopause differently. The important thing is to observe it with kindness and connect it to your hormonal, emotional, and physiological context.
Ainoha™ supports you every step of the way.
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What women are saying about it
Nothing is more valuable than a woman's word: our first users share their stories of the moment everything finally makes sense.
I had several “normal” check-ups, but I still didn’t feel like myself: brain fog, mood swings, migraines… With Ainoha™, I was finally able to connect these sensations to my hormonal profile. Now I understand what my body is trying to tell me. And that changes everything.
Sophie, 42 years old
I always thought perimenopause was something that happened later! But between the insomnia, anxiety, and mood swings... I could feel something was changing. With Ainoha™, I finally found the words to describe what I was experiencing.
Sarah, 39 years old
I didn't want to keep buying supplements randomly, without knowing what was really helping me. With the Ainoha™ test and personalized plan, I finally understood what my body needed. Since then, I feel calmer, I sleep a little better... and above all, I've stopped feeling lost.
Rita, 50 years old
How about an assessment?
Ainoha™ empowers you to transform your blood biomarkers and personal data into clear, actionable recommendations, helping women over 35 rediscover balance, confidence, and control in their lives.