The Ainoha™ application
The Ainoha™ app provides all the features you need to understand and manage your perimenopause.
The Ainoha™ app analyses your signals, data, and wellness biomarkers to help you understand how your body is changing in just one minute a day.

The result? You'll understand what's happening in your body from the very first days, and receive recommendations tailored to your hormonal reality.
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What is it?
Ainoha™ interprets the signals your body is sending you.
The Ainoha™ app helps you understand your first hormonal signals, link your feelings to concrete data, and track your balance daily.
The application helps you :
- Understand your first hormonal signals,
- Relate your feelings to objective data,
- Monitor how your balance changes over time.
- Get recommendations tailored to your hormonal needs.

A simple, guided, science-based method for understanding what's changing.
Ainoha™ helps you understand, track, and rebalance your hormonal health within a single application. Since every woman experiences perimenopause differently, Ainoha™ adapts to your unique needs and rhythm.
1. Clinical questionnaire
Gain your first understanding of what is happening within your body.
The Ainoha™ Clinical Questionnaire, created and validated by our Scientific Committee, evaluates your symptoms and establishes your initial hormonal profile. Our questionnaire helps you understand what your standard tests may not always reveal: the interaction between your key hormones.
- Reliable, clear and easy to understand, it helps you better read your body's signals, taking into account your lifestyle and changes over time.
- It adapts to your changing hormonal needs, staying in sync with your cycle each month.
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2. HOME BLOOD TEST
In perimenopause, understanding your body's signals also begins with analyzing your biomarkers.
Ainoha™ offers a blood test that can be done at home in 15 minutes to accurately measure your vitamin D and 31-omega profile.
The Ainoha™ blood test is a crucial part of your health journey. You can order your test directly from the app, and your results will be automatically integrated into your dashboard. This makes it easy to read and understand your results in relation to your symptoms, mood, sleep, and daily signals.
Why measure vitamin D and omega levels during perimenopause?
- Vitamin D supports immunity, mood, and bone health.
- Omega 3 and 6 regulate inflammation, concentration, and sleep.
These two key markers affect your energy, sleep, mood, inflammation, and hormonal balance during perimenopause.
3. DAILY CHECK-IN
1 minute a day to understand your signals.
In Ainoha™, each observation matters. Every day, in under a minute, you track your mood, energy, sleep, stress, libido, digestion, and nearly 40 symptoms connected to hormonal variations.
In just 30 seconds, the video face scan analyzes :
- your heart rate
- your breathing
- your stress level.
Every day, Aino, our AI, links your feelings to your biological data to help you understand what's going on and, more importantly, what to do about it.
Your dashboard gathers all your information to provide you with a clear and comprehensive view of your hormonal balance.


4. Personalized recommendations
Recommendations truly tailored to what your body is going through.
If your questionnaire and/or blood test reveal specific needs (vitamin D, omegas, etc.), we will generate a personalized and evolving supplementation plan to rebalance your identified deficiencies.
Developed and validated by our Scientific Committee, this plan supports your hormonal, nervous, and metabolic functions, helping you navigate your daily hormonal fluctuations more effectively.
Shopping is seamless with Simplycure, our partner and the largest supplements purchasing platform in Europe.

Why does it work?
Every signal you feel in your body that seems unusual deserves to be understood, linked to your hormonal balance, and observed with clarity and kindness.
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Understand, monitor, and rebalance your hormonal fluctuations
Quite simply.